Meet the team

Rebecca Ash

Treatment style - Intuitive, Comprehensive, Deep.

Level 5 Qualified - North London School of Sports Massage

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As both an Ultra Marathon runner and Adventure racer, Rebecca became interested in therapy to support these pursuits. The personal benefits from treatment including Chiropractic adjustment and massage therapy inspired a desire to treat and share these benefits with others.

Practicing from Berkhamsted Chiropractic Clinic for over 12 years, and gaining experience from London based clinics, Rebecca has a diverse knowledge and understanding of manual therapy techniques.

Training includes -

Level 5 BTEC Diploma in Sports and Remedial Massage Therapy from NLSSM

IASTM - Instrument Assisted Sort Tissue Mobilisation

Rock Tape-Kinesiology Taping

Active Fascial Release

ITC Level 3 First Aid for Sport, Exercise and Fitness

Lucy Hume

Treatment style - Person-centred, Thorough, Firm

Level 5 Qualified - Cambridge School of Sports Massage

Lucy has a passion for sports, especially running which led her to train as a Sports, Massage and Soft Tissue Therapist. Believing that everyone should live life to the full, Lucy is passionate about helping her clients to feel good, prevent injury and support their rehab.

Over the past four years Lucy has worked with clients suffering with day-to-day postural and functional issues; to semi-professional footballers; those chasing marathon PBs and everyone in between!

Having had a baby in 2021 Lucy brings this knowledge into her Pre and Post Natal Massage Therapy.

With a love of the great outdoors Lucy is here to help you achieve your goals, move freely and stay injury free.

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RJA Sports Massage Therapy ‘Events and Pitch side’

Virgin London Marathon for Clic Sargent.

On-site business manual therapy.

Ride Chartridge Cycling Sportif.

Crisis at Christmas.

Support crew for endurance athlete Mimi Anderson’s, record attempt to cross USA.

Clients comments

Becs is a consummate professional. I have been seeing her for a period of time for a long term condition. She listens carefully to each problem that has occurred since the previous consultation. She then sets to work! I can honestly say that she attends to each problem area mentioned and I feel so much better afterwards. I have better mobility, less pain and more motivation to keep my issues in check after a session. I would thoroughly recommend Becs, for her thoughtfulness, excellent knowledge, attention to detail and her strong hands!

— MARY M.

I have been to see Becs many times with a range of running related issues from injury to maintenance. She is professional, friendly and always gives great advice. Her knowledge of the human body and understanding of how we move is brilliant. My legs always come out feeling brand new! I couldn’t recommend her enough.

— LUCY H. Ultra-runner, Canicross, Trail guide.

 

Following reconstructive surgery for breast cancer, bi-lateral mastectomy with reconstruction from stomach fat and muscles, taken from a hip to hip incision.    I worked with a pilates instructor and Rebecca to strengthen and stretch my muscles and fascia, to enable me to stand upright with good posture.   To the surprise and delight of my surgeons I've regained full abdominal strength and a full range of movement in my shoulders.    Rebecca is extremely knowledgeable, personable and has magic in her hands and elbows, she comes highly recommended by me.

— DEBS B.

I have been seeing Becs for regular massage for several years now and would definitely recommend her to anyone looking for either a regular full body massage or for treatment for a specific musculoskeletal problem. I have low back pain relating to disc problems which flares intermittently and I find that a regular treatment from Becs every 4-6 weeks keeps flare ups at bay and when I do have them they seem much shorter and less severe. I have recently had a tennis elbow which was very troublesome and her specific work around that helped enormously. Becs knowledge of anatomy and different massage techniques is excellent and I always feel very confident in her ability. Becs listens carefully and always makes me feel I have her complete attention. She is also delightful to chat to which is just a very nice bonus.

— DR. STEPHANIE  

 

My first appointment with Rebecca was two years ago when I pulled a calf muscle playing hockey. Becs immediately identified the problem and with a couple of treatments and excellent advice, i was back playing again. Since then I have returned for treatment to hamstrings, hips and back. I am 72 and these problems can crop up quite often. Becs knows how to repair them, has excellent knowledge of how sports injuries can occur and not only can treat them in a very friendly and sympathetic way, but also offers great advice on how to prevent future injuries. Whatever your age, If you have any injury preventing you from reaching your potential, contact Becs, i promise you will be glad you did.

— DAVID H

National Hockey team

The only time you should ever look back is to see how far you’ve come.

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