Chronic Pain

Soft tissue therapy can help manage the build up of chronic pain or relieve every day aches and pains. Techniques can include joint mobilisation and traction, soft tissue and fascial release and muscle energy technique. Massage therapy can manually reduce muscle tension, create space in joints, increase circulation and lymphatic drainage, reduce inflammation and stimulate or calm the nervous system. These responses facilitate change within the body to reduce pain.

Supporting you to peak performance

Massage therapy can help correct muscular imbalance, restore functional movement patterns, improve athletic performance and reduce the likelihood of injury

Injury/surgery soft tissue rehabilitation

Breaking down scar tissue, encouraging circulation, lymphatic drainage and neural stimulation soft tissue therapy can aid injury and surgery rehabilitation. Manual therapy can focus on the secondary response of trauma to reduce dysfunctional and compensatory movement patterns which can occur as a result of ‘protective posture’ or muscle atrophy.